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fruit popsicles on a blue background

Red White and Blue Popsicle Recipe

Course Dessert
Cuisine American
This red white and blue popsicle recipe might just be the funnest way yet to serve fruit to your family! A delicious combination of blueberries, watermelon, pears and homemade lemonade create a sweet frozen treat everyone is sure to love. 
Prep Time 20 minutes
Total Time 28 minutes
Servings 10 popsicles

Equipment

  • Popsicle Molds

Ingredients

  • 3/4 cup granulated sugar
  • 2 1/2 cups water
  • 3 lemons for juicing approximately 1/3 cup
  • 1 small watermelon cut into shapes or small pieces
  • 1 cup blueberries
  • 2 pears peeled and chopped

Instructions

  • In a small saucepan, heat sugar and 1 cup of water until sugar is melted. Remove from heat and leave to cool.
  • Pour cooled syrup into a large jug and add lemon juice. Mix to combine. Top up with remaining water.
  • Layer the fruit in the popsicle molds. Fill the molds with the lemonade. Cover the molds and insert the popsicle sticks.
  • Place into the freezer for a minimum of 6 hours (preferably overnight). When ready to serve, hold the popsicle mold under running hot water for 5-10 seconds for easy removal of the popsicles.

Nutrition

Calories: 231kcal | Carbohydrates: 60g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 602mg | Fiber: 4g | Sugar: 49g | Vitamin A: 2585IU | Vitamin C: 57mg | Calcium: 46mg | Iron: 1mg
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