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A spoon pouring teriyaki sauce over teriyaki chicken

Easy Teriyaki Chicken

Course Main Course
Cuisine Asian
Tender, juicy chicken breasts are doused in a sweet yet savory glaze and seared to perfection.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

  • 1 1/2 pounds chicken breast roughly two large chicken breasts
  • 1/2 cup soy sauce
  • 3 tablespoons brown sugar measured packed
  • 2 teaspoons minced garlic
  • 2 teaspoons pressed ginger root or minced ginger
  • 1 tablespoon honey
  • 2 tablespoons rice wine vinegar
  • 1 tablespoons oil
  • 1 1/2 teaspoons sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoons sesame seeds optional garnish
  • 1/4 cup green onion diced - optional garnish

Instructions

  • Prep the chicken by patting it dry with a paper towel. Cut the chicken breast into 1 inch pieces, making them as even as possible. Set aside.
  • In a bowl, pour in the soy sauce, brown sugar, garlic, ginger, sesame oil, rice wine vinegar, and honey. Whisk the mixture until everything is combined.
  • Heat a skillet over medium heat and drizzle in the olive oil. Evenly spread out the chicken in the skillet and brown each side for 1-2 minutes.
  • Reduce the heat to low. Take the cornstarch and whisk it into the sauce mixture and pour over the chicken in the skillet. Coat the chicken evenly in the sauce and allow to begin to simmer. The sauce should thicken* up by this point and will look glossy. Remove from heat and serve over rice. Spoon on extra sauce right over the chicken. Top with the green onion and sesame seeds. Serve with a side of steamed broccoli and edamame.

Notes

Chicken - When cooking the chicken, allow some space between the pieces.
*Sauce - If the sauce is still too thin and not like a glaze after 2-3 minutes, then sprinkle in another teaspoon of cornstarch and whisk to combine. This will thicken it up right away.
Storage – Store the leftover teriyaki chicken in an airtight container in the fridge for about 3 days. You can reheat it in 30 second intervals in the microwave, and serve over rice, with veggies again.

Nutrition

Calories: 325kcal | Carbohydrates: 17g | Protein: 40g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 109mg | Sodium: 1822mg | Potassium: 738mg | Fiber: 1g | Sugar: 14g | Vitamin A: 114IU | Vitamin C: 4mg | Calcium: 49mg | Iron: 2mg
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