Calories: 222kcal | Carbohydrates: 37g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 80mg | Potassium: 165mg | Fiber: 1g | Sugar: 26g | Vitamin A: 95IU | Vitamin C: 2mg | Calcium: 61mg | Iron: 1mg