Blueberry Compote
Blueberries cooked with sugar and a bit of lemon to create a thick syrupy fruit topping.
Ingredients
- 2 cups frozen or fresh blueberries
- 1/4 cup sugar
- 2 tsp lemon juice
- 1 tbsp water
Instructions
- In a medium saucepan, combine 1 cup of the blueberries with lemon juice, sugar and water. Turn the heat to medium and cook for 10 minutes, stirring regularly and allowing the blueberries to break apart and dissolve slightly.
- Add the remaining cup of blueberries to the pan. Stir well to combine and cook an additional 8 minutes or until the berries have all broken apart and formed a thick, syrupy sauce. Enjoy warm!
Nutrition
Calories: 46kcalCarbohydrates: 12gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 28mgFiber: 1gSugar: 10gVitamin A: 20IUVitamin C: 4mgCalcium: 2mgIron: 1mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.