Calories: 31kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 204mg | Potassium: 271mg | Fiber: 1g | Sugar: 4g | Vitamin A: 583IU | Vitamin C: 18mg | Calcium: 32mg | Iron: 1mg