Calories: 288kcal | Carbohydrates: 4g | Protein: 18g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 603mg | Potassium: 309mg | Fiber: 1g | Sugar: 2g | Vitamin A: 985IU | Vitamin C: 2mg | Calcium: 166mg | Iron: 2mg