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Frozen Strawberry Smoothie

5 from 3 votes
Servings 2 servings
Prep: 5 minutes
Total: 7 minutes
A refreshing strawberry smoothie with hints of orange

Equipment

  • high powered blender

Ingredients
 

  • 1 cup orange creme flavored yogurt
  • 2 cups strawberries (frozen)
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 cup ice cubes
  • 1 cup milk (or water)

Instructions
 

  • Add all of the ingredients to a high-powered blender and blend until smooth. If you would like a thinner smoothie, add 1/4 cup more milk or water. This is a thick smoothie.

FAQ

  • Can I use fresh berries instead of frozen? Yes! it will work just fine.
  • Can I make this dairy-free? Yes! Use water or orange juice instead of milk and substitute coconut or dairy free yogurt for the yogurt.
  • Can I use a fruit other than strawberries? Once again, Yes! Any kind of fruit works well and you can use any combination of fruit and berries to custumize the flavor of your smoothie.
  • What kind of blender did you use? I use a BlendTec blender. Any blender should be fine although this smoothie is fairly thick so if your blender is having trouble, add more liquid or leave out the ice.

Nutrition

Calories: 249kcalCarbohydrates: 42gProtein: 10gFat: 6gSaturated Fat: 3gCholesterol: 23mgSodium: 127mgPotassium: 598mgFiber: 3gSugar: 35gVitamin A: 236IUVitamin C: 90mgCalcium: 293mgIron: 1mg

The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.

Course Breakfast, Dessert, Snack
Cuisine American