Mashed Butternut Squash
Mashed Butternut Squash, with hints of butter and cinnamon, is a stand out side dish, especially with holiday. meals.
Ingredients
- 5 pounds butternut squash
- 1 tablespoon olive oil
- 3 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon cinnamon
Instructions
- Preheat your oven to 375°F. Line a sheet pan with foil or parchment paper.
- Cut your squash in half and scoop the seeds out. Place the squash on the sheet pan and brush the oil over the flesh of the squash.
- Bake for one hour or until the flesh can be pierced easily with a fork.
- Scoop the flash of the skin into a large mixing bowl. Add in the butter, salt, pepper, and cinnamon. Using a mixer on medium speed, mix until it’s smooth.
Notes
Store tightly covered in the refrigerator for up to three days.
Nutrition
Calories: 362kcalCarbohydrates: 67gProtein: 6gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 23mgSodium: 388mgPotassium: 2002mgFiber: 11gSugar: 12gVitamin A: 60535IUVitamin C: 119mgCalcium: 277mgIron: 4mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.