Can I use fresh berries instead of frozen? Yes! it will work just fine.
Can I make this dairy-free? Yes! Use water or orange juice instead of milk and substitute coconut or dairy free yogurt for the yogurt.
Can I use a fruit other than strawberries? Once again, Yes! Any kind of fruit works well and you can use any combination of fruit and berries to custumize the flavor of your smoothie.
What kind of blender did you use? I use a BlendTec blender. Any blender should be fine although this smoothie is fairly thick so if your blender is having trouble, add more liquid or leave out the ice.
Calories: 249kcal | Carbohydrates: 42g | Protein: 10g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 23mg | Sodium: 127mg | Potassium: 598mg | Fiber: 3g | Sugar: 35g | Vitamin A: 236IU | Vitamin C: 90mg | Calcium: 293mg | Iron: 1mg