Red White and Blue Popsicle Recipe
This red white and blue popsicle recipe might just be the funnest way yet to serve fruit to your family! A delicious combination of blueberries, watermelon, pears and homemade lemonade create a sweet frozen treat everyone is sure to love.
Equipment
- Popsicle Molds
Ingredients
- 3/4 cup granulated sugar
- 2 1/2 cups water
- 3 lemons for juicing (approximately 1/3 cup)
- 1 small watermelon (cut into shapes or small pieces)
- 1 cup blueberries
- 2 pears (peeled and chopped)
Instructions
- In a small saucepan, heat sugar and 1 cup of water until sugar is melted. Remove from heat and leave to cool.
- Pour cooled syrup into a large jug and add lemon juice. Mix to combine. Top up with remaining water.
- Layer the fruit in the popsicle molds. Fill the molds with the lemonade. Cover the molds and insert the popsicle sticks.
- Place into the freezer for a minimum of 6 hours (preferably overnight). When ready to serve, hold the popsicle mold under running hot water for 5-10 seconds for easy removal of the popsicles.
Nutrition
Calories: 231kcalCarbohydrates: 60gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 9mgPotassium: 602mgFiber: 4gSugar: 49gVitamin A: 2585IUVitamin C: 57mgCalcium: 46mgIron: 1mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.