Calories: 232kcal | Carbohydrates: 32g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 269mg | Potassium: 275mg | Fiber: 1g | Sugar: 7g | Vitamin A: 321IU | Calcium: 139mg | Iron: 2mg