Calories: 600kcal | Carbohydrates: 54g | Protein: 29g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 931mg | Potassium: 521mg | Fiber: 2g | Sugar: 39g | Vitamin A: 457IU | Vitamin C: 2mg | Calcium: 379mg | Iron: 3mg