Air Fryer Chicken Tenders
Air Fryer Chicken Tenders are fantastic option for a tasty lunch or a quick dinner. You will be amazed how much better your favorite frozen chicken tenders taste when you make them in an air fryer.
Ingredients
- 4-6 chicken tenders strips
Instructions
- Place chicken tenders into the air fryer basket. If possible, do not overlap, leaving room between the pieces of chicken. Cook at 400 degrees for for 9 minutes, then flip strips over and continue cooking for an additional 3-5 minutes until crispy.*
Notes
Make sure not to crowd the basket in the air fryer.
Cook times and nutritional information may vary slightly depending upon the brand and size of chicken strip. This cook time is a good starting point, but you may find you need 1-2 minutes more or less time.
Nutrition
Calories: 190kcalCarbohydrates: 17gProtein: 13gFat: 8g
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.