Calories: 155kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 607mg | Potassium: 459mg | Fiber: 2g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 1mg