Crockpot White Chicken Chili
Healthy chili with tender chicken and white beans is made easy in the slow cooker.
Ingredients
- 1 - 1/14 pound chicken breast (Anywhere from 1 to 1 & 1/4 pounds of chicken is ideal)
- 2 cans white chili beans (do not drain)
- 1 can corn
- 1 packet white chili seasoning mix
- 32 ounces low sodium chicken broth
Instructions
- Add chicken, beans, corn, seasoning mix, and chicken broth to crockpot. Cover and cook on low 4 hours.
- Remove chicken and place on cutting board or plate to shred using 2 forks.
- Using immersion blender, puree chili for 5-10 seconds to thicken slightly. Add chicken back into crockpot and stir to combine. Serve with sour cream, avocado, shredded cheese, chips, lime, cilantro, or your favorite toppings.
Notes
- Frozen chicken breast may be used in place of fresh. Watch the cooking time, as slow cookers may vary.
- Puree more of the chili for a thicker chili.
- Any variety of white beans may be used in place of chili beans if drained and rinsed first.
- You can make this with a traditional blender by putting one cup of chili in a blender and pureeing it until smooth. Then add back to the pot with the other chili and stir.
- Skip the blending step if you prefer a chili that's more soup like.
Nutrition
Calories: 137kcalCarbohydrates: 12gProtein: 17gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 39mgSodium: 105mgPotassium: 434mgFiber: 1gSugar: 2gVitamin A: 153IUVitamin C: 4mgCalcium: 9mgIron: 1mg
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.