Calories: 222kcal | Carbohydrates: 30g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 142mg | Potassium: 48mg | Fiber: 1g | Sugar: 21g | Vitamin A: 387IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 1mg