Calories: 65kcal | Carbohydrates: 15g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 42mg | Potassium: 463mg | Fiber: 6g | Sugar: 8g | Vitamin A: 405IU | Vitamin C: 86mg | Calcium: 102mg | Iron: 1mg