Calories: 226kcal | Carbohydrates: 15g | Protein: 3g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 11mg | Potassium: 724mg | Fiber: 10g | Sugar: 2g | Vitamin A: 379IU | Vitamin C: 23mg | Calcium: 26mg | Iron: 1mg