Ingredient amounts are based on what you like or need, use as little or as much of ingredients as you like.

• Baby spinach or other greens
• Sliced apples or pears
• Pomegranate seeds
• Dried cranberries
• Nuts such as candied pecans regular pecans or walnuts
• Feta or blue cheese
• Sliced grilled chicken
• Dressing such as poppy seed or even a raspberry vinaigrette