Pumpkin Muffins
These easy and delicious pumpkins are low in fat but packed with flavor.
Ingredients
- 2 Cups White Whole Wheat (Whole Wheat Pastry or All-Purpose Flour)
- 1 tsp Baking Soda
- 1 tsp Baking Powder
- 2 tsp Cinnamon (we like our pumpkin spicy, so some may like less)
- 2 tsp Pumpkin Pie Spice (we like our pumpkin spicy, so some may like less)
- 1 tsp salt
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 cups Canned Pumpkin (not pumpkin pie mix)
- 1/2 cup applesauce
- 1/3 cup water
- 2 eggs
- Walnuts or pecans as desired
Instructions
- Preheat oven to 350 degrees F.
- Place dry ingredients into bowl and stir. Add liquid ingredients and stir until just combined. Do not over mix.
- Scoop into muffin cups that have sprayed with non-stick cooking spray or are lined with paper liners.
- Bake for
- Remove from oven and allow to cool. Enjoy!
The nutrition facts provided are calculated using a third-party tool and are estimates only. Actual nutritional content may vary based on the ingredients and brands you use, as well as portion sizes. For accurate results, please consult a registered dietitian or nutritionist.